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I teach you only what I know works from my own personal experience, and stand beside you all of the way. Period.
Quite simply, I have been where you are. About 8 years ago, my proverbial house of cards came crashing down. I needed something, and I needed it quick. I knew that life had much more to offer. I learned meditation, and travelled the path of life transformation because I needed it.
The results have been amazing, and I'd love for you to benefit as much as I have. Over the past several years, I have studied and experienced much. This has led to my teaching Mindfulness Meditation, Stress Reduction, and the development of a proprietary 5-point life transformation system that I now share with you. The beauty of this process is that whatever you are trying to accomplish, from improved health to discovering and living your life's purpose, this system works.
I have helped people lower stress, be more productive at work, have deeper relationships, be better parents, reduce anxiety, lessen inflammation and pain, overcome fears and phobias, enhance sports performance, discover deeper purpose in life, and live in more abundance, to name a few. Now, it is my turn to help you.
In short, I put my experience, knowledge, and passion for helping people live better lives to work for you. I believe in keeping things simple, doable, and practical. After all, if our work together doesn't pay off in your everyday life, then what's the point?
I believe in a client-centered, non-judgmental, humanistic approach. If you are ready, then you are welcomed. Period. I'd love nothing more than to help you find the peaceful, joyful, empowered life that you want and deserve.
I'd love to work together. Message me here to take the next step: (or enter your email in the form below for my newsletter and a special FREE gift!)